Health Psychology

Introduction Stress is the body’s nonspecific reply to some(prenominal) demand made on it; physical and mental comment to situations or events that we perceive as threatening or challenging. The banter centering means different things to different people. Stress is specify by some people as situations that cause them to lust pressure or tension. A psychologist views emphasis as a process involving a person’s response to a threatening event. An event or circumstances that trigger stress are called stressors. They cover a whole range of situations everything from at a time physical danger, to making a class presentation, or winning a semesters worth of your toughest subject. Stress can be pricy or bad. A positive stress can be helpful with providing people with energy. For example, an athlete rising to the challenge wins the championship, a couple getting married, or finishing this paper. This kind of heartfelt stress is called eustress, bu t unfortunately stress is not forever helpful and can be harmful. Stress can adopt a student’s blood vessel launch in his or her eye from being under pressure, in college. This negative stress is called distress. Stress can go along to onerous problems if not managed properly. Stress can make the immune fount less able to resist infection. There are 3 serious illnesses such as: cancer, heart disease, and post-traumatic stress disorder. The class of wellness psychology focuses on two major wellness risks, tobacco and alcohol. These are psychological factors that affect chronic pain. Well, star topology we can’t escape stress we need to suck in how to cope using stress management.

Sources of Stress Stressors happen from expectations we infinite on ourselves, or allow to be placed on us by others. Fatigue and time demands can lead to anxiety,...If you unavoidableness to get a full essay, order it on our website: OrderCustomPaper.com

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