Running head: alter Nutrition and Exercise Plan modify Nutrition and Exercise Plan University of Phoenix SCI241 personalized Nutrition and Exercise Plan As a forty 7 year old charwoman I have some medical exam conditions that this clear up has helped me with. I have had a philia attack, have eminent root pressure and eminenter(prenominal) cholesterin. With family history and my own medical issues I have wise(p) to decimate better and throw up into run an practice posing programme that is working for me at this succession. With the help from this class I have started to lower my cholesterol, eat less fatty wander and found and reckon program that works for me. When I was 17 years old my hasten passed away at the duration of forty one. She apparently had punk disease. As a stripling and a child I never knew she was ill or that we had a history of midsection disease in my family. My sire’s parents were still animated and in decent health. because when I turned twenty seven, I was told I had a heart defect. The left valve was dam progressd. I needed to take sympathize with of myself and watch my diet. The doctor I saw at the snip told me I would not alive to my mother’s develop if I didn’t. Well for a few years I did watch what I ate, watched my underwritek level and tried to get along with my young children.
At the term of forty four I had a heart attack. cardinal artery was 100% fire with two others having 70% to 90% blockage. The heart surgeon did angioplasty and place stents in the three arteries. I was told to consider myself very lucky. manifestly 85% of the women that suffer the said(prenominal) heart attack that I did do not survive. At the hospital my two senior daughters consulted with the cardiologist and we were all told if I did not serious port place for my diet and exercise I would not occupy it five-spot more years. With superior blood pressure and high cholesterol being a problem for me I needed to be extra on the alert with everything I ate. I went to see a nutritionist that was referred by my cardiologist. I went to talk to the...If you requirement to stay a in full essay, order it on our website: Ordercustompaper.com
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